Anatomy Of Exercise For Women / 9781743635247 Malaysia

Anatomy Of Exercise For Women / 9781743635247 Malaysia

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RM 34.90
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  • • Publisher Hinkler Books
  • • Publication date: 01 Aug 2014
  • • This book is brand new but some pages may be yellow in colour due to exposure to sunlight

Anatomy of Exercise for Women is a detailed workout guide that includes a comprehensive exercise program, devised with attention to your whole-body anatomy, beginning with stretches for flexibility and then working from the upper body to the lower body. Alongside each exercise you will find remarkable, true-to-life anatomical illustrations showing exactly which muscles of the body are targeted. Illustrated step-by-step illustrations show you how to perform each move are complemented by useful tips on how to do it right and what to avoid. Concluding with a series of sample workouts that let you tailor a regimen to suit your unique goals, Anatomy of Exercise for Women is the ultimate reference for any woman who wants to get fit.

Specifications of Anatomy Of Exercise For Women / 9781743635247

  • Brand
    OEM
  • SKU
    OE702MEABLY1DCANMY-124957464
  • Warranty Type
    No Warranty
  • ISBN/ISSN
    9781743635247
  • Model
    9781743635247
What’s in the box
1 x Anatomy Of Exercise For Women / 9781743635247


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