- This book teaches what is still the most commonly known tai ji quan style the Yang family tai ji quan, with a focus on the 40 Movements Routine. A distinguishing feature of the modern Yang style tai ji quan style is its simple, gentle movements, and can be learned and practiced by people of virtually all ages and body constitutions. As a means of health cultivation, tai ji quan enhances coordination, strength and flexibility, and harmonizes both the body and mind, which is why it is known to promote mental and physical well-being as well as prevent disease.
Official delivery unit
Understanding the importance of safe and secure shopping, we provide our customers with a broad range of secure payment options including cash-on-delivery, where you pay in cash only when you receive your package. Be assured of product quality and authenticity: All purchases on Website are guaranteed to be genuine products, new, not defective or damaged. If it is, simply return it within 14 days for a full refund under our Buyer Protection Program.
Delivered by Malaysia Post - Nationwide Sales - Payment Upon Delivery - Free Returns